You Don’t Have To Be Anything: Confronting Unrealistic Pressures During COVID
Check out my latest short video where I talk about unrealistic pressures to do something grand during this pandemic…
Read moreCheck out my latest short video where I talk about unrealistic pressures to do something grand during this pandemic…
Read moreLiving through this pandemic has taught me I need to be intentional about identifying and expanding my coping mechanisms. Have you made a list of your Top 10?
Read moreHi. I’m back or I’ll just say I’m here. I took a five month break from blogging and plenty of
Read moreUPDATE: I have written about this before. But, in light of the tragic events at Las Vegas, Nevada on October
Read moreLately, there has been a lot of buzz about the Netflix series, 13 Reasons Why, which explores the suicide of
Read moreLots of people send me tweets about my TEDx Talk (“How to Get Stuff Done When You Are Depressed). They
Read moreI recently celebrated my birthday. A few days before my big day, I got a bad ear infection (yes, another
Read moreI have bipolar disorder. When depression comes, it often makes it hard to function. When I’m depressed, every task requires
Read moreIllness or not, it’s easy to get overwhelmed particularly if you have a lot of things to do. One question
Read moreI live with bipolar disorder. I was diagnosed at 18-years old after years of fighting symptoms that included intermittent depressive bouts,
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