What’s Your Top 10? Coping Tools For Stressful Times

Living through this pandemic has taught me I need to be intentional about identifying and expanding my coping mechanisms. Have you made a list of your Top 10?

Read more

My Interview with Voices for Change Is Up

Yesterday, you may have heard my interview on Sirius XM.  If not, here’s a link to listen to my interview

Read more

“The Only Disability is a Bad Attitude”–Not So Fast!

One expression people with illnesses and disabilities often hear is, “The only disability in life is a bad attitude.”  I’m sure people who

Read more