Come see me speak (virtually) next Tuesday, June 27 from noon to 1 pm CST! I’ll be talking about surviving graduate school when you have mental and physical health challenges. Register…
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Does living with chronic illness ever feel like Groundhog’s Day?
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Check out my latest video, Art and Mental Health Part 1, and see some of my paintings in this blog post. And links if you want to buy the materials in my video.
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Do you need a break? One mental health coping mechanism that has helped me greatly is reading fiction. Check out my latest YouTube video…
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People often ask me, “How do you stay so positive with all your illnesses?” That’s a very complex question and
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Do you have hard time saying no and avoiding overcommitment? Read my 5 tips…
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Here is my latest YouTube video on the GOAT (Greatest of All Time) gymnast, Simone Biles, and her temporary decision
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Do you ever find it hard to ask for help? Check out my latest video…
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I know it’s been a minute since I’ve made a post on my blog. I started my first quarter of
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A lot of readers with bipolar disorder and autoimmune diseases have told me how depressed they feel seeing Facebook pictures—it seems like
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