National Child Abuse Prevention Month
April is National Child Abuse Prevention Month. Read about the different types of abuse and what adults can do…
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mental health
3 Fun Fiction Books: Stress Reliever
Do you need a break? One mental health coping mechanism that has helped me greatly is reading fiction. Check out my latest YouTube video…
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Faith and Laughter: A Worldview
People often ask me, “How do you stay so positive with all your illnesses?” That’s a very complex question and
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Teen Dating Violence Awareness Month
Do you know the signs of teen dating violence? This article from a new guest blogger shares signs of abuse and tips for parents….
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5 Tips for Celebrating a Holiday Alone (Updated Version)
UPDATED 12/23/21 (Kind of): I originally wrote this article years ago–first in 2013 and later modified in 2017. Now with
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Holidays and Grief
Does grief make the holidays hard for you? I am excited to share about a new resource I learned about last week…
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5 Tips: How to Say No
Do you have hard time saying no and avoiding overcommitment? Read my 5 tips…
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10 Songs When You Are Grieving a Suicide
10 songs for grieving after a suicide
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Simone Biles’ Courageous Decision
Here is my latest YouTube video on the GOAT (Greatest of All Time) gymnast, Simone Biles, and her temporary decision
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Coping with Loss After Suicide-July 12 event at 6 pm
cw: grief, loss, suicide I want to share this free event happening Monday, July 12 at 6 pm CST on
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