mental health – Fashionably ill ®

Simone Biles’ Courageous Decision

August 2, 2021August 2, 2021 JessicaGimeno 0 Comments abuse, mental health, Nassar, Olympics, Simone Biles, trauma

Here is my latest YouTube video on the GOAT (Greatest of All Time) gymnast, Simone Biles, and her temporary decision

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Coping with Loss After Suicide-July 12 event at 6 pm

July 11, 2021July 11, 2021 JessicaGimeno 0 Comments loss, suicide, trauma

cw: grief, loss, suicide I want to share this free event happening Monday, July 12 at 6 pm CST on

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Learning to Ask for Help

June 9, 2021June 9, 2021 JessicaGimeno 0 Comments asking for help, chronic illness, live stream, mental health, stigma, strong

Do you ever find it hard to ask for help? Check out my latest video…

thumbnail for video reads: 11 Tips: Exercising During Pain Flare Ups

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11 Tips: Exercising During a Pain Flare Up

December 10, 2020December 10, 2020 JessicaGimeno 1 Comment chronic illness, chronic pain, Exercise, flare, how to, pain

A subscriber to my YouTube channel asked me how I exercise on days when the pain is really bad. So I did this video featuring 11 ideas…

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My Interview on The Whitney Reynolds Show

November 28, 2020November 28, 2020 JessicaGimeno 0 Comments Jessica Gimeno, PBS, TWRS, Whitney Reynolds

Did you miss my episode of The Whitney Reynolds Show? That’s alright; you can watch it here (it’s already been

Advocacy chronic illness Disability invisible illness mental health School Stress

I Went Back To School!

November 16, 2020November 16, 2020 JessicaGimeno 0 Comments bipolar, grad school, mental health, Northwestern University

I know it’s been a minute since I’ve made a post on my blog. I started my first quarter of

mental health social media Stress

5 Tips for Avoiding Social Media Depression

September 2, 2020September 3, 2020 JessicaGimeno 0 Comments avoiding, Facebook, FOMO, Instagram, loneliness, social media depression, tips

A lot of readers with bipolar disorder and autoimmune diseases have told me how depressed they feel seeing Facebook pictures—it seems like

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Virtual Celebrations and Online Happiness

August 29, 2020August 29, 2020 JessicaGimeno 0 Comments community, COVID, mental health, online celebration, quarantine, Zoom weddings

I was inspired by my college roommate’s Zoom wedding to do this video (see below). It was one of the

Autoimmune chronic illness Community Disability fatigue invisible illness mental health pain Stigma

Chronic Illness and Pacing

July 30, 2020July 30, 2020 JessicaGimeno 0 Comments #SpoonieChat, anxiety, Asutra, autoimmune diseases, bipolar, chronic illness, chronic pain, depression, detox spray, endo, endometriosis, fatigue, mental health, Myasthenia Gravis, Pacing, yoga mat

Do chronic health problems wear you out? Check out my latest video on pacing and where you can find community for people with chronic illness and disabilities.

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Depression, Ghosting, and Bipolar Disorder

July 16, 2020July 16, 2020 JessicaGimeno 0 Comments bipolar, depression, disorder, Nathan, relationships

Have you ever been ghosted or have you yourself gone MIA due to depression? Check out my latest video-I was inspired by the TV show, Insecure.

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