Mental Health and Art Part 1
Check out my latest video, Art and Mental Health Part 1, and see some of my paintings in this blog post. And links if you want to buy the materials in my video.
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mental health
National Child Abuse Prevention Month
April is National Child Abuse Prevention Month. Read about the different types of abuse and what adults can do…
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3 Fun Fiction Books: Stress Reliever
Do you need a break? One mental health coping mechanism that has helped me greatly is reading fiction. Check out my latest YouTube video…
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Faith and Laughter: A Worldview
People often ask me, “How do you stay so positive with all your illnesses?” That’s a very complex question and
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Teen Dating Violence Awareness Month
Do you know the signs of teen dating violence? This article from a new guest blogger shares signs of abuse and tips for parents….
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5 Tips for Celebrating a Holiday Alone (Updated Version)
UPDATED 12/23/21 (Kind of): I originally wrote this article years ago–first in 2013 and later modified in 2017. Now with
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Holidays and Grief
Does grief make the holidays hard for you? I am excited to share about a new resource I learned about last week…
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5 Tips: How to Say No
Do you have hard time saying no and avoiding overcommitment? Read my 5 tips…
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10 Songs When You Are Grieving a Suicide
10 songs for grieving after a suicide
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Simone Biles’ Courageous Decision
Here is my latest YouTube video on the GOAT (Greatest of All Time) gymnast, Simone Biles, and her temporary decision
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