One coping mechanism that has helped me protect my mental health in grad school is escaping to fiction. Could you use a stress reliever? Check out my video below where I review three fun fictional books that provided a great escape for me. Vanessa Yu’s Magical Paris Tea Shop (by Roselle Lim), The Seven Husbands of Evelyn Hugo (by Taylor Jenkins Reid), and The Midnight Library (by Matt Haig).
Here are links to each of the three books:
Related video below: