Finding Human Connection
Have you struggled with loneliness in our increasingly online world? I’ve started using “Zoom” as a verb. In my latest 3 minute video, I share what my adult nephew said to me…
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Autoimmune
What’s Your Top 10? Coping Tools For Stressful Times
Living through this pandemic has taught me I need to be intentional about identifying and expanding my coping mechanisms. Have you made a list of your Top 10?
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Mental Health and Coronavirus: Trying To Stay Sane
This is my third week self-isolating and being in quarantine. Here’s a video I recorded 2 weeks ago. How are you doing?
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Coming Out of the Hospital
I was recently hospitalized twice because of an infection in my lungs and chest. This is the video I filmed after the first time…
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Chronic Illness & Celebrating Every “Win”
Moments of peace when you have a chronic illness or five can be few and far between. How do we celebrate knowing the unpredictability of illness?…
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Update #1: How Physical and Occupational Therapy Are Going
I did a short video updating people on how physical therapy and occupational therapy are going for me. I’ve been in PT and OT for almost 3 months.
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What The Fatigue? Recovering After An Event
My school hosted the first debate tournament of the school year. 150 pizzas for 700 students! How do you deal with fatigue after a big event?
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Preparing For a Hurricane When You Have a Chronic Illness
In recent years, the U.S. has experienced some of the most intense hurricanes on record. These massive storms form over
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Urgent Care vs. Emergency Room: What People Need To Know
Do you have a hard time determining whether you should go to the E.R. or Urgent Care? Check out this guest post…
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