11 Tips: Exercising During a Pain Flare Up
A subscriber to my YouTube channel asked me how I exercise on days when the pain is really bad. So I did this video featuring 11 ideas…
Read moreA subscriber to my YouTube channel asked me how I exercise on days when the pain is really bad. So I did this video featuring 11 ideas…
Read moreI was inspired by my college roommate’s Zoom wedding to do this video (see below). It was one of the
Read moreDo chronic health problems wear you out? Check out my latest video on pacing and where you can find community for people with chronic illness and disabilities.
Read moreHave you struggled with loneliness in our increasingly online world? I’ve started using “Zoom” as a verb. In my latest 3 minute video, I share what my adult nephew said to me…
Read moreLiving through this pandemic has taught me I need to be intentional about identifying and expanding my coping mechanisms. Have you made a list of your Top 10?
Read moreThis is my third week self-isolating and being in quarantine. Here’s a video I recorded 2 weeks ago. How are you doing?
Read moreI was recently hospitalized twice because of an infection in my lungs and chest. This is the video I filmed after the first time…
Read moreMoments of peace when you have a chronic illness or five can be few and far between. How do we celebrate knowing the unpredictability of illness?…
Read moreI did a short video updating people on how physical therapy and occupational therapy are going for me. I’ve been in PT and OT for almost 3 months.
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