Disability – Fashionably ill ®

Holidays and Grief

December 16, 2021December 16, 2021 JessicaGimeno 0 Comments grief, holidays, loss, surviving

Does grief make the holidays hard for you? I am excited to share about a new resource I learned about last week…

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Learning to Ask for Help

June 9, 2021June 9, 2021 JessicaGimeno 2 Comments asking for help, chronic illness, live stream, mental health, stigma, strong

Do you ever find it hard to ask for help? Check out my latest video…

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How to Choose Shoes for 3 Common Foot Problems

May 18, 2021May 18, 2021 Rae Steinbach 0 Comments bunions, comfortable, foot pain, neuropathy, pain, shoes

How to Choose Shoes for 3 Common Foot Problems. Do you deal with daily foot pain or plantar fasciitis, neuropathy or bunions? Read on…

thumbnail for video reads: 11 Tips: Exercising During Pain Flare Ups

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11 Tips: Exercising During a Pain Flare Up

December 10, 2020December 10, 2020 JessicaGimeno 1 Comment chronic illness, chronic pain, Exercise, flare, how to, pain

A subscriber to my YouTube channel asked me how I exercise on days when the pain is really bad. So I did this video featuring 11 ideas…

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I Went Back To School!

November 16, 2020November 16, 2020 JessicaGimeno 0 Comments bipolar, grad school, mental health, Northwestern University

I know it’s been a minute since I’ve made a post on my blog. I started my first quarter of

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Virtual Celebrations and Online Happiness

August 29, 2020August 29, 2020 JessicaGimeno 0 Comments community, COVID, mental health, online celebration, quarantine, Zoom weddings

I was inspired by my college roommate’s Zoom wedding to do this video (see below). It was one of the

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Chronic Illness and Pacing

July 30, 2020July 30, 2020 JessicaGimeno 0 Comments #SpoonieChat, anxiety, Asutra, autoimmune diseases, bipolar, chronic illness, chronic pain, depression, detox spray, endo, endometriosis, fatigue, mental health, Myasthenia Gravis, Pacing, yoga mat

Do chronic health problems wear you out? Check out my latest video on pacing and where you can find community for people with chronic illness and disabilities.

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Top 29 Mental Health Apps: Recommended by Users With Lived Experience

June 19, 2020June 28, 2020 JessicaGimeno 0 Comments apps, best, mental health, top ranked

Have you ever thought about using an app to help with your emotional health? See what readers had to say about these 29 apps….

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What’s Your Top 10? Coping Tools For Stressful Times

April 1, 2020April 1, 2020 JessicaGimeno 0 Comments anxiety, bipolar disorder, coping tools, coronavirus, COVID19, depression, mental health, stress

Living through this pandemic has taught me I need to be intentional about identifying and expanding my coping mechanisms. Have you made a list of your Top 10?