Holidays and Grief
Does grief make the holidays hard for you? I am excited to share about a new resource I learned about last week…
Read moreDoes grief make the holidays hard for you? I am excited to share about a new resource I learned about last week…
Read moreDo you ever find it hard to ask for help? Check out my latest video…
Read moreHow to Choose Shoes for 3 Common Foot Problems. Do you deal with daily foot pain or plantar fasciitis, neuropathy or bunions? Read on…
Read moreA subscriber to my YouTube channel asked me how I exercise on days when the pain is really bad. So I did this video featuring 11 ideas…
Read moreI know it’s been a minute since I’ve made a post on my blog. I started my first quarter of
Read moreI was inspired by my college roommate’s Zoom wedding to do this video (see below). It was one of the
Read moreDo chronic health problems wear you out? Check out my latest video on pacing and where you can find community for people with chronic illness and disabilities.
Read moreHave you ever thought about using an app to help with your emotional health? See what readers had to say about these 29 apps….
Read moreLiving through this pandemic has taught me I need to be intentional about identifying and expanding my coping mechanisms. Have you made a list of your Top 10?
Read moreMoments of peace when you have a chronic illness or five can be few and far between. How do we celebrate knowing the unpredictability of illness?…
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