Strategy for Living With Depression & Perfectionism
Got anxiety and/or depression with perfectionist tendencies? Watch my latest YouTube video (3 minutes 30 seconds). I talk about one thing I learned a few years ago that changed my life.
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chronic illness
Bipolar Disorder and Mood Tracker Apps
Check out my latest YouTube video! I talk about bipolar mood tracker apps and how mood charts work. I share what apps I use. It’s World Bipolar Day.
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6 Tips for Managing Seasonal Affective Disorder
Do changes in the seasons affect your moods? Photo: Dior Vargas sits in New York’s Central Park. (Shaul Schwarz Verbatim/Getty Images for Be Vocal)
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Selma Blair Gave me “Cane Pride” at the Oscars; I’m Back on YouTube!
Yesterday, Selma Blair looked resplendent at the Oscars. She wore a gorgeous multi-colored evening gown with a cape…and a cane.
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Stop Asking Disabled People, “What Happened To You?”
“What happened to you?” “Were you born like this or did something happen to you?” “Why are you in a
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No Instructions Included: A Problem When You Have So Many illnesses
I recently assembled something–it’s an art thing I ordered online. The instructions included vague pictures, and they were written in
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TV Host Louise Roe On Life With Psoriasis
This is an interview with TV host & fashion journalist, Louise Roe, regarding INSIDE PERSPECTIVE, a new campaign she launched on October
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Preparing For a Hurricane When You Have a Chronic Illness
In recent years, the U.S. has experienced some of the most intense hurricanes on record. These massive storms form over
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Top 29 Mental Health Apps: Recommended by Users With Lived Experience
Hi. I’m back or I’ll just say I’m here. I took a five month break from blogging and plenty of
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3 Ways To Help Loved Ones With Parkinson’s Disease
Three Ways to Help Loved Ones With Parkinson’s Disease While it’s well-known and accepted that Parkinson’s disease is an incredibly
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