Holidays and Grief
Does grief make the holidays hard for you? I am excited to share about a new resource I learned about last week…
Read moreDoes grief make the holidays hard for you? I am excited to share about a new resource I learned about last week…
Read moreDo you have hard time saying no and avoiding overcommitment? Read my 5 tips…
Read moreHow to Choose Shoes for 3 Common Foot Problems. Do you deal with daily foot pain or plantar fasciitis, neuropathy or bunions? Read on…
Read moreA subscriber to my YouTube channel asked me how I exercise on days when the pain is really bad. So I did this video featuring 11 ideas…
Read moreDo chronic health problems wear you out? Check out my latest video on pacing and where you can find community for people with chronic illness and disabilities.
Read moreLiving through this pandemic has taught me I need to be intentional about identifying and expanding my coping mechanisms. Have you made a list of your Top 10?
Read moreMoments of peace when you have a chronic illness or five can be few and far between. How do we celebrate knowing the unpredictability of illness?…
Read moreI did a short video updating people on how physical therapy and occupational therapy are going for me. I’ve been in PT and OT for almost 3 months.
Read moreMy school hosted the first debate tournament of the school year. 150 pizzas for 700 students! How do you deal with fatigue after a big event?
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