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Fashionably ill ®

surviving pain with style and humor

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Month: December 2020

thumbnail for video reads: 11 Tips: Exercising During Pain Flare Ups

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December 10, 2020 JessicaGimeno

11 Tips: Exercising During a Pain Flare Up

A subscriber to my YouTube channel asked me how I exercise on days when the pain is really bad. So I did this video featuring 11 ideas…

Watch Jessica’s TEDx Talk!

Jesssica Gimeno

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I'm not a doctor! Info posted here should not be considered medical advice; it's not intended to replace consultation with physicians or other health care providers.

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