invisible illness – Fashionably ill ®

thumbnail for video reads: 11 Tips: Exercising During Pain Flare Ups

11 Tips: Exercising During a Pain Flare Up

December 10, 2020December 10, 2020 JessicaGimeno 1 Comment chronic illness, chronic pain, Exercise, flare, how to, pain

A subscriber to my YouTube channel asked me how I exercise on days when the pain is really bad. So I did this video featuring 11 ideas…

Advocacy Celebrities invisible illness mental health pain

My Interview on The Whitney Reynolds Show

November 28, 2020November 28, 2020 JessicaGimeno 0 Comments Jessica Gimeno, PBS, TWRS, Whitney Reynolds

Did you miss my episode of The Whitney Reynolds Show? That’s alright; you can watch it here (it’s already been

Advocacy chronic illness Disability invisible illness mental health School Stress

I Went Back To School!

November 16, 2020November 16, 2020 JessicaGimeno 0 Comments bipolar, grad school, mental health, Northwestern University

I know it’s been a minute since I’ve made a post on my blog. I started my first quarter of

Autoimmune chronic illness Community Disability fatigue invisible illness mental health pain Stigma

Chronic Illness and Pacing

July 30, 2020July 30, 2020 JessicaGimeno 0 Comments #SpoonieChat, anxiety, Asutra, autoimmune diseases, bipolar, chronic illness, chronic pain, depression, detox spray, endo, endometriosis, fatigue, mental health, Myasthenia Gravis, Pacing, yoga mat

Do chronic health problems wear you out? Check out my latest video on pacing and where you can find community for people with chronic illness and disabilities.

chronic illness invisible illness mental health Stigma

Depression, Ghosting, and Bipolar Disorder

July 16, 2020July 16, 2020 JessicaGimeno 0 Comments bipolar, depression, disorder, Nathan, relationships

Have you ever been ghosted or have you yourself gone MIA due to depression? Check out my latest video-I was inspired by the TV show, Insecure.

chronic illness Community Disability invisible illness mental health pain Stigma Stress

Top 29 Mental Health Apps: Recommended by Users With Lived Experience

June 19, 2020June 28, 2020 JessicaGimeno 0 Comments apps, best, mental health, top ranked

Have you ever thought about using an app to help with your emotional health? See what readers had to say about these 29 apps….

chronic illness invisible illness mental health pain

Productivity Hack for Depression & Anxiety: Creating Baby Steps

June 16, 2020June 16, 2020 JessicaGimeno 0 Comments baby steps, bipolar, how to get stuff done when you are depressed, productivity

Check out my latest video!

Autoimmune chronic illness Community COVID19 Disability Exercise Faith family fatigue invisible illness mental health pain Stress

What’s Your Top 10? Coping Tools For Stressful Times

April 1, 2020April 1, 2020 JessicaGimeno 0 Comments anxiety, bipolar disorder, coping tools, coronavirus, COVID19, depression, mental health, stress

Living through this pandemic has taught me I need to be intentional about identifying and expanding my coping mechanisms. Have you made a list of your Top 10?