Strategy for Living With Depression & Perfectionism
Got anxiety and/or depression with perfectionist tendencies? Watch my latest YouTube video (3 minutes 30 seconds). I talk about one thing I learned a few years ago that changed my life.
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Author: JessicaGimeno
Bipolar Disorder and Mood Tracker Apps
Check out my latest YouTube video! I talk about bipolar mood tracker apps and how mood charts work. I share what apps I use. It’s World Bipolar Day.
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6 Tips for Managing Seasonal Affective Disorder
Do changes in the seasons affect your moods? Photo: Dior Vargas sits in New York’s Central Park. (Shaul Schwarz Verbatim/Getty Images for Be Vocal)
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Selma Blair Gave me “Cane Pride” at the Oscars; I’m Back on YouTube!
Yesterday, Selma Blair looked resplendent at the Oscars. She wore a gorgeous multi-colored evening gown with a cape…and a cane.
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Fun! 2018-2019 New Year’s Eve Twilight Zone Party Was A Success
This year, I hosted the 6th Annual New Year’s Eve Twilight Zone Marathon Party, which coincides with SyFy’s iconic New
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Are You Coming To My Online New Year’s Eve Twilight Zone Party?
It’s that time of the year again. I am hosting the 6th Annual New Year’s Eve Twilight Zone Party during
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DIY: How To Make A Wreath Witherspoon
I can’t believe it’s almost Christmas! A lot of people with limited energy due to illness don’t put up a
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Six Years Ago Today; Remembering Sandy Hook
Today is the sixth year anniversary of the shooting at Sandy Hook Elementary School in Newton, Connecticut, which happened on December
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Stop Asking Disabled People, “What Happened To You?”
“What happened to you?” “Were you born like this or did something happen to you?” “Why are you in a
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No Instructions Included: A Problem When You Have So Many illnesses
I recently assembled something–it’s an art thing I ordered online. The instructions included vague pictures, and they were written in
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