Depression, Ghosting, and Bipolar Disorder
Have you ever been ghosted or have you yourself gone MIA due to depression? Check out my latest video-I was inspired by the TV show, Insecure.
Read moreHave you ever been ghosted or have you yourself gone MIA due to depression? Check out my latest video-I was inspired by the TV show, Insecure.
Read moreHey everyone! It’s that time of the year again known as the WEGO Health Awards! The WEGO Health Awards recognize
Read moreHave you ever thought about using an app to help with your emotional health? See what readers had to say about these 29 apps….
Read moreCheck out my latest video!
Read moreCheck out my latest short video where I talk about unrealistic pressures to do something grand during this pandemic…
Read moreHave you struggled with loneliness in our increasingly online world? I’ve started using “Zoom” as a verb. In my latest 3 minute video, I share what my adult nephew said to me…
Read moreLiving through this pandemic has taught me I need to be intentional about identifying and expanding my coping mechanisms. Have you made a list of your Top 10?
Read moreThis is my third week self-isolating and being in quarantine. Here’s a video I recorded 2 weeks ago. How are you doing?
Read moreI was recently hospitalized twice because of an infection in my lungs and chest. This is the video I filmed after the first time…
Read moreMoments of peace when you have a chronic illness or five can be few and far between. How do we celebrate knowing the unpredictability of illness?…
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