Holidays and Grief

Does grief make the holidays difficult?

I wanted to share something new I learned about when I was attending a talk about grief during the holidays given by Emily Tiegenkamp who lost her brother to suicide. Check out my latest video below:

Emily shared stories about how she and her family cope every holiday season. Importantly, she shared this Holiday Inventory Checklist from Friends for Survival. I talk about the checklist at length in my video. Also here is a link to my article, “5 Tips: How to Say No,” which I mentioned in the video. Finally, here is a link to LOSS’ website; LOSS stands for Loving Outreach to Survivors of Suicide.

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