Review of Rebecca Lombardo’s Memoir on Bipolar Disorder

Popular mental health advocate, Rebecca Lombardo, wrote a book called, It’s Not Your Journey: A Memoir.  Lombardo’s book actually began

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Chronic Illness & Self-Sabotage: 5 Attitudes to Avoid

Pain, fatigue, and mood swings can make our lives unbelievably stressful. But sometimes we make our difficult lives even harder. I

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