When To Say No: 5 Questions To Help You Set Boundaries

Tuesday morning, I was supposed to be interviewed by a website and share my story.  But I woke up tired.

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“You Have Toothpaste In Your Hair”

The past week was hellacious for me. I felt trapped in my own body. I had a severe flare up

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Chronic Illness & Emptiness: A Race With No Finish Line

Yesterday was my last day of physical therapy.  I started PT back in April for Myasthenia Gravis (MG).  From the

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Why Are 30th and 40th Birthday Cards So Depressing?

Today is an anniversary date for me. Six years ago, at the age of 24, I was diagnosed with the

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A Few of My Favorite Things; #HAWMC

Health Activist Writer’s Month Challenge:  Day 13.  “These are a few of my favorite things” It may not be brown

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