I have some good news to share! I found out I was accepted into the MadMade Print Fair. You can see my art and other artists–participating artists have psychiatric disabilities and/or mental health challenges…
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Living through this pandemic has taught me I need to be intentional about identifying and expanding my coping mechanisms. Have you made a list of your Top 10?
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Sometimes doing something that makes me feel pretty – even one thing – can help me manage my bipolar depression.
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Do changes in the seasons affect your moods? Photo: Dior Vargas sits in New York’s Central Park. (Shaul Schwarz Verbatim/Getty Images for Be Vocal)
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Hi Everyone, Last November, my TEDx Talk, “How to Get Stuff Done When You Are Depressed,” surpassed 1 million views.
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Embed from Getty Images I can’t believe it’s been a year since the beloved Carrie Fisher passed away! We currently
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UPDATE: I have written about this before. But, in light of the tragic events at Las Vegas, Nevada on October
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UPDATE: I originally wrote this article last year but in light of recent events–including but not limited to the bombing
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Lots of people send me tweets about my TEDx Talk (“How to Get Stuff Done When You Are Depressed). They
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I sit here tonight saddened by the news of Carrie Fisher’s death at the age of 60. Her loss caps
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