3 Tips for Surviving the Holidays from Chronic Christmas Author, Lene Andersen

Today, I am interviewing Lene Andersen, author of Chronic Christmas: Surviving the Holidays with a Chronic Illness (paperback and kindle

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5 Realities of Living With Multiple Diseases Simultaneously

Over the weekend, I was getting my butt kicked by pain from both the polycystic ovarian syndrome (PCOS) and psoriasis.  At

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Mindfulness: Making Time for Emotional and Spiritual Fulfillment

Reality Bites was on TV the other night.  I haven’t seen it since 1994.  At one point, Wynona Ryder’s character, Leilana,

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Chronic Illness: Acceptance is a Process Not a Moment

Living with a chronic or incurable illness can make us live life at a slower pace–whether it’s an invisible illness

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5 Tips for Finding a Mentor When You Are Chronically Ill

One of the most common pieces of career advice millennials hear is, “find a mentor.” However, finding a mentor is

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Chronic Illness: On the Outside Looking In

Sometimes chronic illness leaves patients on the outside looking in. When I was younger, I sometimes had to leave social

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