Have you seen the NEW Depression Tool Kit?

2After reading an article I wrote in The Huffington Post in May called “Asian American Mental Health: Confusing Doing Well With Feeling Well,” a graphic designer named Myko Wu, contacted me.  He said the article touched him deeply and he offered his graphic design services if I needed them.  I did!  (I do.)  I’ve never been that great with graphic design.  Myko redesigned the free Depression Tool Kit (a four-page PDF) that readers who subscribe to my monthly newsletter receive upon signing up.  Lots of people wanted a vertical design; he was able to communicate all the info I had in a vertical format.  Here’s what’s in the kit:

  • top 10 tricks for getting stuff done when you are depressed
  • 4 scripts for discussing your depression (or bipolar disorder) with loved ones, professors, and employers

To get your free Depression Tool Kit, SUBSCRIBE here at www.fashionablyillgift.com.

If you’re already subscribed to my newsletter, I sent out the latest edition on Tuesday, August 30, 2016.  My email should be in your inbox (the subject line reads: 5 Tips for Being Reliable When You Are Depressed + Save My New Email!).  Scroll down the email and you’ll see a graphic of the tool kit.  Click on it to see the new PDF.


Don’t forget to check out Myko Wu’s work here: http://mykowu.com/ !




Hi there! I am a patient advocate, writer, and public speaker most well known for my TEDx Talk, “How to Get Stuff Done When You Are Depressed.” As someone who is juggling 5 illnesses: bipolar 2, myasthenia gravis, endometriosis, psoriasis, and asthma, I’m passionate about helping people who navigate life with both chronic physical & emotional pain. If you’re interested in hiring me to speak at your event, check out the CONTACT tab.

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