4 Mental Health Benefits of Exercise; #HAWMC
Health Activist Choice Day 12: Write about whatever you want today! (The Health Activist Writer’s Month Challenge, #HAWMC) Many Americans
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Autoimmune
Listening Speaks Volumes
One of the most popular things chronically ill people hear is, “If you put your faith in Christ, you wouldn’t
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8 Acts of Kindness to Brighten Someone’s Day
Last week was very stressful. In the midst of my pain and fatigue, I got a surprise package in the
Read MoreComedy Corner #2
Continuing my new tradition of weekly posts featuring funny jokes and videos from around the web, I’m sharing three things
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How to Creatively & Assertively Deal with Bad Body Image Messages
I recently started a new workout regimen via DVD. I love it. It’s fun, challenging, and yet doable for me.
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5 Good Ways Illness Changed Me
On Presidents Day, my mom, nephews, and I saw the The LEGO® Movie. We all had fun. However, the little
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4 Tips for Avoiding Social Media Depression
A lot of readers with bipolar disorder and autoimmune diseases have told me how depressed they feel seeing Facebook pictures—it seems like
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Why I Became A Health Activist; WEGO Awards Update
First of all I want to thank everyone who voted for me in the WEGO Health Activist Awards. Good news:
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3 Lessons on Loving a Sick Person from a 4-Year Old
(Repost from last year) Last weekend I was exhausted. After a 40-hr work week, it was hard to find my
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Arbonne’s Strawberry Lipstick Review; A Classic Red
A great red lipstick evokes images of old Hollywood glamour and 1950s era pictures of my stunning grandmother. I was
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