trauma – Fashionably ill ®

Simone Biles’ Courageous Decision

Here is my latest YouTube video on the GOAT (Greatest of All Time) gymnast, Simone Biles, and her temporary decision

cw: grief, loss, suicide I want to share this free event happening Monday, July 12 at 6 pm CST on

Hi. I’m back or I’ll just say I’m here. I took a five month break from blogging and plenty of

“Trauma changes you at a cellular level.” I’ve heard that expression many times at mental health conferences and brain science

UPDATE: I have written about this before. But, in light of the tragic events at Las Vegas, Nevada on October

Last week, bad news was everywhere. And in your face. There were the deaths of Alton Sterling in Louisiana and Philando

Last week, I went to an Italian restaurant. This restaurant was an autoimmune patient’s dream—clean, good food, and very few