What’s Happening Now! An Update on Me, Fashionably ill
I haven’t been able to post as frequently on Fashionably ill ® as I would like to lately and there
Read more
depression
Sometimes You Shouldn’t Work Through the Pain (Emotional or Physical)
I’ll share with you a little secret about health activists: many times we write about the importance of self-care whilst
Read more
My Interview with Voices for Change Is Up
Yesterday, you may have heard my interview on Sirius XM. If not, here’s a link to listen to my interview
Read more
Have you seen the NEW Depression Tool Kit?
After reading an article I wrote in The Huffington Post in May called “Asian American Mental Health: Confusing Doing Well
Read more
Tune in! I’ll be on The Lanada Williams Show Tuesday at 6 pm EST/5 pm CST
What are you doing tomorrow afternoon? Tomorrow, August 23rd, at 6 pm EST/5 pm CST, I will be on The
Read more
5 Tips for Being Reliable When You Are Depressed
The past 6 weeks, I’ve experienced major improvements (energy!) in my health (myasthenia gravis and polycystic ovarian syndrome specifically) due to
Read more
6 Tips for Protecting Your Mental Health When Bad News is Everywhere
Last week, bad news was everywhere. And in your face. There were the deaths of Alton Sterling in Louisiana and Philando
Read more
Asian American Mental Health: Confusing Doing Well With Feeling Well
I was a junior in college. It was the third consecutive day that I spent in bed. I was on
Read more
Bipolar Bingo: 24 Things *Not* To Say to People Who Have Bipolar Disorder
Coming out of the mental illness closet (or sadly, in some cases being outed) is very hard. I surveyed Fashionably
Read more
Living With Bipolar Disorder & Chronic Body Pain: 6 Dilemmas
March 30 is World Bipolar Day. Even though I was diagnosed at 18-years old, I have lived with bipolar disorder
Read more