Chronic Illness and Pacing
Do chronic health problems wear you out? Check out my latest video on pacing and where you can find community for people with chronic illness and disabilities.
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Disability
Top 29 Mental Health Apps: Recommended by Users With Lived Experience
Have you ever thought about using an app to help with your emotional health? See what readers had to say about these 29 apps….
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What’s Your Top 10? Coping Tools For Stressful Times
Living through this pandemic has taught me I need to be intentional about identifying and expanding my coping mechanisms. Have you made a list of your Top 10?
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Chronic Illness & Celebrating Every “Win”
Moments of peace when you have a chronic illness or five can be few and far between. How do we celebrate knowing the unpredictability of illness?…
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Update #1: How Physical and Occupational Therapy Are Going
I did a short video updating people on how physical therapy and occupational therapy are going for me. I’ve been in PT and OT for almost 3 months.
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What The Fatigue? Recovering After An Event
My school hosted the first debate tournament of the school year. 150 pizzas for 700 students! How do you deal with fatigue after a big event?
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Preparing For a Hurricane When You Have a Chronic Illness
In recent years, the U.S. has experienced some of the most intense hurricanes on record. These massive storms form over
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Urgent Care vs. Emergency Room: What People Need To Know
Do you have a hard time determining whether you should go to the E.R. or Urgent Care? Check out this guest post…
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Book Review: ChronicBabe 101
Check out my review of the book, ChronicBabe 101! This book is a gem for chronically ill people and those who love them.
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