Illness, Regret, & Dreams
A few weeks ago, I found myself watching a 90s Lifetime movie. Don’t judge me! I was in a Beverly
Read More
mental health
Mindfulness: Making Time for Emotional and Spiritual Fulfillment
Reality Bites was on TV the other night. I haven’t seen it since 1994. At one point, Wynona Ryder’s character, Leilana,
Read More
What Chronic Fatigue Feels Like
What is chronic fatigue? My mom asked me this weekend what it feels like, and I had a hard time
Read More
If It’s Okay to Cry About Physical Pain, It’s Okay to Cry about Depression Too
My holidays were great. I think I had one of my favorite Christmases ever with my family. I was happy.
Read More
Resilience: My Family’s Autoimmune/Cancer/Bipolar Journey as Remembered Through Four Pacquiao Fights (from The Huffington Post)
Over the weekend, I had my second Huffington Post article published. You can read it here. I’m very excited about this
Read More
6 Ideas: How To Get Stuff Done When You’re Depressed
I’ve been depressed the past few days. There are many difficult aspects to depression and one of them is
Read More
Victim Blaming Happens to Sick People Too
I recently saw an article about the twenty dumbest things said on a popular sports show. I was discussing this with
Read More5 People Who Can Benefit From Web Therapy; Must-Watch HuffPost Live Video
I’ll make this post brief because my eyes and ears are still on the mend from my allergic conjunctivitis. Yesterday,
Read More
Who Am I? The Chronically Ill Person’s Identity Crisis
Three years ago, I became a contributor to a mental health website. They asked me to submit a brief bio,
Read More
Military & Mental Health: One Veteran’s Battle with Schizophrenia
With Veterans Day upon us, I’ve decided to interview my friend, Jonathan Looper. Jonathan wrote and is co-starring in the
Read More