Mental Health and Coronavirus: Trying To Stay Sane
This is my third week self-isolating and being in quarantine. Here’s a video I recorded 2 weeks ago. How are you doing?
Read more
mental health
Missing Carrie Fisher: Witty Mental Health Advocate, Writer, & Actress
Embed from Getty Images I can’t believe it’s been a year since the beloved Carrie Fisher passed away! We currently
Read more
7 Tips for Protecting Your Mental Health When Bad News is Everywhere (UPDATED)
UPDATE: I have written about this before. But, in light of the tragic events at Las Vegas, Nevada on October
Read more
The Loneliness of Living with Chronic Illnesses & Pain
(UPDATE: The TV show I discuss in paragraph 2 aired its finale since I wrote this. The writers resolved the
Read more
6 Tips For Protecting Your Mental Health When Bad News Is Everywhere
UPDATE: I originally wrote this article last year but in light of recent events–including but not limited to the bombing
Read more
5 Ways You Can Manage Depression & Bipolar Triggers
Lately, there has been a lot of buzz about the Netflix series, 13 Reasons Why, which explores the suicide of
Read more
Suicide Hotlines in Other Languages – UC Santa Cruz Speech May 3rd
Hi, I’ll be giving a speech at University of California Santa Cruz (UCSC) on Wednesday May 3rd at 7 pm.
Read more
How to Say No: 5 Tips To Help You
Lots of people send me tweets about my TEDx Talk (“How to Get Stuff Done When You Are Depressed). They
Read more
Hear Me Speak Saturday, November 5th, “Breaking Down Barriers in Asian-American Mental Health”
I’m really excited to be speaking at the first-ever Disability Intersectionality Summit this Saturday, November 5th. While the Summit is
Read more
What’s Happening Now! An Update on Me, Fashionably ill
I haven’t been able to post as frequently on Fashionably ill ® as I would like to lately and there
Read more