Yes, We’ve Heard About the Starving Children in Africa

When people who are sick complain about their illnesses–whether it’s physical pain, fatigue, or depression–one of the most common responses

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5 Ideas: How To Get Stuff Done When You’re Depressed

Did you know that by the year 2020, the World Health Organization says depression will be the second greatest disability in

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When To Say No: 5 Questions To Help You Set Boundaries

Tuesday morning, I was supposed to be interviewed by a website and share my story.  But I woke up tired.

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Breaking News! #HAWMC

It’s Day 5 of WEGO’s Health Activist Writer’s Month Challenge.  And today’s question is: Breaking News  The top story of

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5 Vital Notes from Empire’s Portrayal of Bipolar Disorder

Last Wednesday, I watched Empire for the first time.  In fact, I watched ten episodes while studying 40 subjects for debate.

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5 Obstacles People with Rare Diseases Face; Readers Share Their Stories

Did you know that 1 in 10 Americans has a rare disease? In the U.S., a rare diseases is defined

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Illness, Regret, & Dreams

A few weeks ago, I found myself watching a 90s Lifetime movie. Don’t judge me! I was in a Beverly

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Resilience: My Family’s Autoimmune/Cancer/Bipolar Journey as Remembered Through Four Pacquiao Fights (from The Huffington Post)

Over the weekend, I had my second Huffington Post article published.  You can read it here.  I’m very excited about this

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