Be Vocal Collection is Literally Changing Society’s Image of Mental illness
Last month, I was in San Diego for a summit held at the Sparks Gallery where I met nine other
Read More
mental health
6 Tips For Protecting Your Mental Health When Bad News Is Everywhere
UPDATE: I originally wrote this article last year but in light of recent events–including but not limited to the bombing
Read More
5 Ways You Can Manage Depression & Bipolar Triggers
Lately, there has been a lot of buzz about the Netflix series, 13 Reasons Why, which explores the suicide of
Read More
Thanks, UC Santa Cruz | How to Contact Me About Speaking
I had a wonderful time speaking at the University of California Santa Cruz on May 3rd! The staff and students
Read More
Suicide Hotlines in Other Languages – UC Santa Cruz Speech May 3rd
Hi, I’ll be giving a speech at University of California Santa Cruz (UCSC) on Wednesday May 3rd at 7 pm.
Read More
How to Say No: 5 Tips To Help You
Lots of people send me tweets about my TEDx Talk (“How to Get Stuff Done When You Are Depressed). They
Read More
My Tribute to Carrie Fisher: An Actress, Writer, & Advocate Who Happened to Have Bipolar Disorder
I sit here tonight saddened by the news of Carrie Fisher’s death at the age of 60. Her loss caps
Read More
Hear Me Speak Saturday, November 5th, “Breaking Down Barriers in Asian-American Mental Health”
I’m really excited to be speaking at the first-ever Disability Intersectionality Summit this Saturday, November 5th. While the Summit is
Read More
What’s Happening Now! An Update on Me, Fashionably ill
I haven’t been able to post as frequently on Fashionably ill ® as I would like to lately and there
Read More
Sometimes You Shouldn’t Work Through the Pain (Emotional or Physical)
I’ll share with you a little secret about health activists: many times we write about the importance of self-care whilst
Read More