5 Things I Learned In The Dark

This week, I was diagnosed with allergic conjunctivitis, which has exacerbated my eyes’ sensitivity to light.   I have spent many

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Chronic Illness: On the Outside Looking In

Sometimes chronic illness leaves patients on the outside looking in. When I was younger, I sometimes had to leave social

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5 Challenges & 5 Small Victories (#HAWMC)

I continue WEGO’s Health Activist Writer’s Month Challenge (#HAWMC).  Day 18: 5 Challenges & 5 Small Victories. Make a list

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4 Tips for Avoiding Social Media Depression

A lot of readers with bipolar disorder and autoimmune diseases have told me how depressed they feel seeing Facebook pictures—it seems like

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Lessons on Body Image, Fear, & Community From The Twilight Zone

I’ve been in excruciating pain the past few days.  Like my past New Year’s Eves, Polycystic Ovarian Syndrome decided to

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