Chronic Illness and Pacing

Do chronic health problems wear you out? Check out my latest video on pacing and where you can find community for people with chronic illness and disabilities.

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What’s Your Top 10? Coping Tools For Stressful Times

Living through this pandemic has taught me I need to be intentional about identifying and expanding my coping mechanisms. Have you made a list of your Top 10?

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The Loneliness of Living with Chronic Illnesses & Pain

(UPDATE: The TV show I discuss in paragraph 2 aired its finale since I wrote this. The writers resolved the

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