5 Realities of Living With Multiple Diseases Simultaneously

Over the weekend, I was getting my butt kicked by pain from both the polycystic ovarian syndrome (PCOS) and psoriasis.  At

Read more

Mindfulness: Making Time for Emotional and Spiritual Fulfillment

Reality Bites was on TV the other night.  I haven’t seen it since 1994.  At one point, Wynona Ryder’s character, Leilana,

Read more

Chronic Illness: Acceptance is a Process Not a Moment

Living with a chronic or incurable illness can make us live life at a slower pace–whether it’s an invisible illness

Read more

5 Tips for Finding a Mentor When You Are Chronically Ill

One of the most common pieces of career advice millennials hear is, “find a mentor.” However, finding a mentor is

Read more

Chronic Illness: On the Outside Looking In

Sometimes chronic illness leaves patients on the outside looking in. When I was younger, I sometimes had to leave social

Read more

Women’s Health: Join the More Than Boobs Initiative This September

      UPDATE:  I will be speaking on HuffPost Live next Tuesday (09/30) at 12:45  pm EST discussing the

Read more